Focus Wellness Initiatives Around Flu Season
Wellness initiatives have grown in popularity as employers recognize that preventive care might help them get a handle on wildly rising healthcare costs. Preventive care has its place in smoothing workplace flu season, too, since a healthy workplace is less vulnerable to sickness. You can start early with preventive wellness screenings, flu shots, and healthy eating campaigns. Once flu season is here, consider rolling a few of these immune-boosting initiatives as well.
Make water more appealing.
No matter how hard we try, offices can’t run on coffee alone. It’s tough to stay hydrated when the weather is cold, but hydration is especially important during flu season. To make it more appealing, offer sparkling water and herbal tea in addition to caffeinated beverages.
Order healthy options for company lunch.
Pizza may be inexpensive, but offering employees healthier options with plenty of fruit and vegetables is a better bet for workplace immunity.
Encourage physical activity.
Does your company offer a gym stipend or have an on-site fitness center? Encourage a lunchtime workout group. If not, can you organize a group discount at a local gym or studio? Exercise boosts immune health, so doing everything you can to encourage physical activity is especially important during flu season.
Offer opportunities for stress relief.
Stress affects immune health, and during a particularly busy season, can leave your entire workplace exposed. Whether it’s in-office yoga, regular lunchtime walks, or a quiet room to decompress, give employees space to blow off steam throughout the day
Highlight virtual medicine.
Offer a lunch-and-learn highlighting your telemedicine benefit, how to access it, and how it can help. Do they need to dig up a certain number or access a specific website? Employees with HealthJoy can easily access medical professionals from their phone without navigating a maze of numbers.